Free recipe book

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meg-5day-book-coverI love these recipes. They were all created in my kitchen with an eye toward health, taste and efficiency.

They are meant to be used during a five-day “reset,” or as part of the three-week anti-inflammatory cleanse that I lead a few times per year. But most of the recipes also can be enjoyed on their own, anytime.

Please contact me if you have questions, comments or suggestions.

Once you are on my mailing list, I’ll send you other occasional health tips and additional recipes (don’t worry, I won’t overwhelm you with email, and you can always unsubscribe if you decide you’re not interested.) But I hope you stay connected.