Category: Recipes

Strawberry green smoothie

I got my first CSA (community supported agriculture) box last week and set out to create a smoothie with collard greens and strawberries. What do you know, it turned out delicious! Collard greens are star players and should be enjoyed often, here in the Willamette

Meg’s Power Waffle

Meg’s Power Waffle Serves 4-5. Freeze unused waffles, or use leftover batter on day 2. For many families with children, morning can be fast-paced and hectic. It’s not always easy to set everyone up for success. A well-balanced breakfast is ideal for growing children who

Creamy Vegan Asparagus Soup

  Spring is the season for starting fresh and renewing your commitment to a healthy digestive system. I lead an online anti-inflammatory cleanse every Spring and we eat a blended soup each night to offer some healing to our digestive system. This creamy delight is

Ginger Turmeric Latté

This latté is delicious and has two of my favorite herbs, turmeric and ginger. I spent a couple of weeks experimenting and checking out other recipes and am so happy with this final drink. I hope you try it and love it!  Science backs up

Energy boosting green smoothie

I love this ridiculously awesome smoothie in the morning after my lemon-water and tea. It’s great as an afternoon pick-me-up as well. There are a few great things about this drink besides how delicious it tastes. By combining satsuma and spinach you utilize the satsuma’s